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As cliché as it may be to say: eye-opening. It’s just sad how entrenched into the culture the whole thing is. Pharmaceutical companies are not complaining, either.

I totally agree with him, though. Eat mostly plants, and cut out the fake shit. Living in Japan has made that a little easier for me, but I am still eating a lot of processed foods. A cold shot of reality, though. Eating this garbage really does poison us slowly...