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RE: Sleep Deprivation - Effects On the Brain and Body

in #health7 years ago

Nice article. I've read a couple things before about how important sleep is. I heard a study they did where people were only deprived a small amount and despite participants saying there was no difference in performance there was a huge difference in cognitive ability. You see the record for longest time awake? I had to look it up again. It's insane. I won't spoil in the comments lol