If you've managed to stay off of pharmaceutical drugs at 62 you are definitely doing something right! Even in our 50's doctors look at my wife and I in disbelief when we tell them we don't take any prescription drugs. A lot of people in their 20's and 30's are taking a few drugs regularly. I'm of the belief that one pill leads to another, then another, etc. It's kind of their business model. I'm glad you're getting a handle on those glycemic levels!
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