I enjoyed this. I found this from PYPT over on the Steemit Ramble.
Getting sleep is one of the things that my wife and I have tried to prioritize since she is an elementary school teacher. It's so important to get sleep. It's like there's a stigma against going to bed early among other people our age, but it's worth it when we feel great throughout the day.
Thanks for sharing these tips!
Making sleep a priority is so smart! Thanks so much for reading and taking the time to respond. :)
You're welcome! I enjoyed hearing about this post on PYPT, so I'll be looking forward to more great blogs from you.