Those great recommendations, one interesting tip to help deal with diabetes is to separate your foods by macros as much as possible, especially carbs and fats. The fats cover up the blood sugar receptors and hinder their functions making them "tired" and dysfunctional.
Diabetes is a seroius pandemic around the world and whatever we can do to prevent it is a blessing thank ypu for your sacred work
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Thanks for adding... when those receptors go as in type 2, it's a nightmare. But a nightmare we can help each other wake from. Thanks for stopping by and have an awesome weekend!
"May you be empowered with great health for ages to come...."
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