Greetings!! Glad to see you here. Thanks for sharing your inspiration. I did an eye exercise program some time ago, using light, refocusing at distances, moving the eyes to stretch the muscles. (my diet changes were few as I already eat a diet high in the nutrients you suggested). I am spending a lot more time on the computer which seems to put a lot of stress on my vision. I am totally down for beginning this program with you. Going now to listen to your videos. Thanks for being an intigator of well-being. Excited to see how this all unfolds.
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