Great post @saramiller! Great suggestion to start with only 5 min. if need be, something most anyone can do. I love that meditation can also come in so many forms--something for everyone. Thank you for sharing your awesomeness. <3
Great post @saramiller! Great suggestion to start with only 5 min. if need be, something most anyone can do. I love that meditation can also come in so many forms--something for everyone. Thank you for sharing your awesomeness. <3
Thank you for your endless encouragement, @everlove!