Kinesio tape is different from athletic tape which I assume you used for ankles and wrists. Kinesio tape is strechy, athetic tape isn’t and they are used for different things.
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Kinesio tape is different from athletic tape which I assume you used for ankles and wrists. Kinesio tape is strechy, athetic tape isn’t and they are used for different things.
Ah ok, yeah, strapping tape isn't stretchy, so quite different.