Have you ever ate Moringa leaves? Plants from the Moringaceae tribe have always been a favorite for vegetables at home.
Moringa leaves are oval shaped with small size compound multiple in one stalk.
Pernahkah Anda mengonsumsi daun kelor? Tumbuhan dari suku Moringaceae ini sejak dulu menjadi kesukaan untuk santapan sayur di rumah.
Daun kelor berbentuk bulat telur dengan ukuran kecil-kecil bersusun majemuk dalam satu tangkai.
From some sources I read, the moringa leaf turned out to contain 3 times potassium than bananas, 4 times vitamin A from carrots, 25 times iron than spinach, 7 times vitamin C oranges, 4 times milk calcium, and 3 times yoghurt protein .
Dari beberapa sumber yang saya baca, daun kelor itu ternyata mengandung 3 kali potasium dari pada pisang, 4 kali vitamin A dari wortel, 25 kali zat besi dari pada bayam, 7 kali vitamin C jeruk, 4 kali kalsium susu, dan 3 kali protein yoghurt.
Is that amazing? This vegetable is native to Indonesia and has been popular for its benefits to foreign countries. Many researchers have found the benefits of Moringa leaves for body health.Moringa leaf is also considered as a magical plant that can be used as herbal medicine all diseases.
Sungguh luar biasa bukan? Sayur ini asli Indonesia dan telah populer faedahnya hingga ke mancanegara. Banyak peneliti yang telah menemukan faedah daun kelor untuk kesehatan badan.Daun kelor sudah dianggap juga sebagai tanaman ajaib yang bisa dipakai sebagai obat herbal semua penyakit.
The content of vitamin C of moringa leaves is more and more from vegetables or other fruits. Beyond that, the content of vitamin A and potassium in the leaves of Moringa is very high. No wonder if Moringa leaves are also considered as a magical plant that is very good for the body.
Kandungan vitamin C daun kelor semakin banyak dari sayur atau pun buah lainnya. Di luar itu, kandungan vitamin A serta potasium dalam daun kelor sangatlah tinggi.Tak heran bila daun kelor dianggap juga sebagai tanaman ajaib yang sangatlah bagus untuk badan.
Moringa leaf relief for the body is very much, from starting to cure internal diseases to external diseases. The following are some of the benefits that can be taken from Moringa leaves;
Faedah daun kelor untuk badan sangatlah banyak, dari mulai menyembuhkan penyakit dalam hingga penyakit luar. Berikut sebagian faedah yang dapat di ambil dari daun kelor.
Healthy skin [Menyehatkan kulit]
Moringa leaves contain vitamin C and antioxidants are very high, these two substances are very good for skin health.
Daun kelor memiliki kandungan vitamin c serta antioksidan yang sangatlah tinggi, kedua zat ini sangatlah baik untuk kesehatan kulit.
Moringa leaves that are used as vegetables and consumed regularly can smooth the skin and prevent the appearance of acne.
Daun kelor yang dijadikan sebagai sayur serta dikonsumsi dengan cara teratur bisa menghaluskan kulit serta mencegah munculnya jerawat.
Moringa leaves that are pounded can also make as a face mask that can make facial skin more smooth and beautiful.
Daun kelor yang ditumbuk dapat juga jadikan sebagai masker muka yang dapat membuat kulit muka makin halus serta cantik.
Overcoming diabetes [Mengatasi diabetes]
One of Moringa leaves that can handle diabetes. The use of Moringa leaves for diabetes can reduce blood sugar levels.
Salah satu faedah daun kelor yakni bisa menangani diabetes. Faedah daun kelor untuk diabetes bisa kurangi kadar gula dalam darah.
Moringa leaves can also be used as natural insulin to deal with diabetes. Eating kelor leaf vegetables can also prevent diabetes or blood sugar.
Daun kelor bisa dijadikan juga sebagai insulin alami untuk menangani diabetes. Makan sayur daun kelor dapat juga mencegah penyakit gula darah atau diabetes.
Healthy eyes [Menyehatkan mata]
Moringa leaves also contain lots of vitamin A which is very good for the eyes. Eating Moringa leaves can make eyes always in a healthy and clear situation.
Daun kelor juga banyak terkandung vitamin A yang sangatlah baik untuk mata. Mengonsumsi daun kelor bisa bikin mata senantiasa dalam situasi sehat serta jernih.
Moringa leaves can also treat eye diseases, the steps can be consumed immediately or boiled water Moringa leaves washed on the eyes of the sick every day until healed.
Daun kelor dapat juga mengobati penyakit mata, langkahnya dapat dikonsumsi segera maupun air rebusan daun kelor dibasuhkan pada mata yang sakit setiap hari hingga sembuh.
Prevent cancer [Mencegah kanker]
The antioxidants in Moringa leaves are very high, outside of that Moringa leaves have a lot of potassium.
Antioksidan dalam daun kelor sangatlah tinggi, di luar itu daun kelor memiliki kandungan potasium yang banyak.
One of the benefits of the Moringa leaves that can prevent cancer. Moringa leaves for cancer that can slow and even stop and get rid of existing cancer in the body.
Salah satu faedah dari daun kelor yakni bisa mencegah kanker. Faedah daun kelor untuk kanker yakni bisa memperlambat bahkan juga menghentikan serta menyingkirkan kanker yang ada dalam tubuh.
Curing rheumatism [Menyembuhkan rematik]
Moringa leaves are also very good to cure rheumatism. The use of Moringa leaves for rheumatic healing can reduce pain in the joints and can reduce the buildup of uric acid in the joints to treat rheumatism or gout
Daun kelor juga sangatlah baik untuk menyembuhkan rematik. Faedah daun kelor untuk penyembuhan rematik bisa kurangi rasa sakit pada sendi serta bisa kurangi penumpukan asam urat pada sendi hingga bisa mengobati rematik atau asam urat.
Moringa leaves are very popular in foreign countries or in the country. Various diseases can be treated with Moringa leaves. In addition to cure various diseases, Moringa leaf is also very good to be consumed every day.
Daun kelor memang sangat populer di mancanegara ataupun di dalam negeri. Beragam penyakit dapat diobati dengan daun kelor. Selain bisa menyembuhkan beragam penyakit, daun kelor juga sangatlah baik untuk dikonsumsi setiap hari.
Moringa leaf relief is consumed every day, which can increase the body's immunity until the body is not easily sick. In addition,Moringa leaves can also boost the immunity of various viruses.
Faedah daun kelor yang dikonsumsi setiap hari yakni bisa meningkatkan kekebalan tubuh hingga tubuh tak gampang sakit. Selain itu, kelor dapat juga tingkatkan kekebalan tubuh dari beragam virus yang ada.
From now on do not ignore Moringa leaves. Often consume them so that your body is healthier
Mulai sekarang jangan abaikan daun kelor. Sering-seringlah mengonsumsinya agar tubuh Anda lebih sehat.
Hey I know about this leave and I know its potential benefits to health and you have also correctly pointed out its benefits and the best part is that it is easily available to me and that to free of cost as this plant is right there in front of my house
so keep this plant flourishing in your house @crypto-wisdom
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