Fatigue is very common during pregnancy.During pregnancy, many changes in mother's body appear tired. In the first three months of pregnancy, fatigue is very high because at this time the mother's body is ready for the baby. Consult the doctor if the fatigue is chronic.
Because many times it is seen that pregnant mothers are suffering from anemia, this may cause tiredness. Take a lot of rest and it will feel much better. Most healthy foods can eliminate your fatigue. If there is a disadvantage in food, eat a few times more frequently. Some of the lighter exercises such as wind and swimming will eliminate fatigue and sleep well in the night.
Perpetual Pain in Pregnancy But there is nothing to be worried about. The children of the gurus put pressure on your body, bones and muscles. Therefore, there may be pain around the arms, legs, and abdomen. Some ways to reduce bad breath...
1 / sit for a while.
2 / The side of the side of the side of the side of the other side will sleep.
3 / can take a bath with light hot water.
4 / You can use a hot water bag in the pain area.
5 / Take rest.
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