Any thoughts / advice on just munching on dried Goji berries? Worth re-hydrating before eating or?...
You are viewing a single comment's thread from:
Any thoughts / advice on just munching on dried Goji berries? Worth re-hydrating before eating or?...
It's generally preferable to rehydrate dried fruit. There are a number of reasons for this, not least of which is that rehydration eases digestion. From a Chinese medical point of view we might also say that the jin1 body fluids are protected if the dried fruit is rehydrated.