My Wim Hof Journey Week 3 Day 3

in #health7 years ago

Iceman-Quote.jpg
and I really want to learn.

So also today I was breathing, taking a 1 min cold shower twice and did push ups , even I totally didnt feel like doing it. But what would I write then today here? So steemit and espically your support is helping me push through the lows and therfore changing my life for the better already.

Retention times

Round 1 : 57,34 sec
Round 2 : 49,13 sec
Round 3 : 47,78 sec
Round 4 : 43,35 sec

43 push ups

breaht motherfucka

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Keep it going flipstar!

I will. Hope you recharged and feeling good.

It may be hard at first, messy in the middle but gorgeous at the end 👍 Keep it up.

I will

thank you

wow! this is awesome. iced cold shower

feels good afterwards also. give it a try

Everyone has to pass through that phase, but once you are done, results are spectacular. Cheers :)

thank you

You can write about your thoughts, and how you're not feeling doing it.

But It's good you did it anyway. Please keep on writing.

nah I wont stop. enjoy it too much atm. I will propaply ramble even more.