I started doing sports and watching my diet ( more or less) again and dropping weight like crazy atm.
I dont lift I go for BJJ and Yoga but my body doesnt care for this atm and just get rids of the uneeded pounds.
It gets really addictive, I just want to do more and thinking about how I can sneak in a third session a day.
The need to grow is something we have in us and fullfilling this can make you really really happy imo.
sry for rambling
nice post you earned my vote
Yes definitely! As soon as you start taking care of your body you just want to do it more and more. Thanks for the feedback, I've followed you - hope you see some of your content on my feed soon!