He who has been with me for a long time knows how much I love all kinds of detox and cleansing.
Every day we pollute our body with garbage, and who will wash it? ๐ฑ
Not always our body is able to get rid of toxins, toxins and unwanted deposits. Therefore, we must help him ๐
If you are not a supporter of "hard" methods of purification, like me, then this post is for you
The first thing that requires constant purification is the intestines.
And in order for the intestine to get rid of all the pollution you need a TISSUE ๐พ
Eat enough fiber in our time is difficult (mostly raw root vegetables and greens). Therefore, my family and I use every day, without exception, beet fiber from @
โป๏ธ PROPERTIES OF CLOTHES โป๏ธ
๐พ Stimulates the bowels. Excellent help with constipation.
๐พ Good adsorbent - absorbs and removes toxins
๐พ Enhances bile secretion. There will be no stagnation of bile and stones in the feces
๐พ Lowers bad cholesterol
๐พ Creates a feeling of fullness, and therefore helps to control weight.
โ HOW TO USE A TISSUE โ
โ๏ธ Start with 1/2 tsp. 4 times a day. Gradually increase the dosage to 2 tsp.
โ๏ธ Mixed with kefir, yogurt or other liquid, you can add to baking (oatmeal, for example)
โ๏ธ Be sure to drink 1.5-2 liters. water per day
Thanks for using eSteem!
Your post has been voted as a part of eSteem encouragement program. Keep up the good work! Install Android, iOS Mobile app or Windows, Mac, Linux Surfer app, if you haven't already!
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq
Thanks a lot