You are viewing a single comment's thread from:RE: Intermittent Fasting---ExplainedView the full contextView the direct parentfredkese (71)in #health • 7 years ago 3-4 times. I will start with once a week after the holidays
That is a great start! Let me know how your progress and results come along!
Will do that. I just hope i dont skip some days, like i do with exercise.