Yeah! I talked with my wife about those sheets! I am a huge believer in foot health and spine health. I am going to try to be more barefoot, more often.
Your mitochondrial energy in the cells in your feet must be amazing! You have unspired me!
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Ground for sure, it will help! If you are fighting spinal pain (I have had 3 spine surgeries) take tumeric with a little black pepper internally, and wipe on Comfrey externally. Best herbal remedy combination for back pain.