You are viewing a single comment's thread from:

RE: Controversies in the health industry - the Banting diet phenomena, shrinks thousands of people to half their size!!!! (featuring @crazymuzysa as author)

in #health8 years ago

some i try to deprive myself, but the crave in us usually denies us that fact . it is really tuff

Sort:  

It is not easy. You have to find the times when you snack and the stresses that cause it. Try to replace your snacks with more healthier ones.