Do you find NLP helpful? It's something I really want to try, have you tried CBT? It really did nothing for me so focusing on finding alternatives now that will hopefully work.
Just so you know I followed you and uprated your post, out of interest want to take a look at my latest post? Is about mental; health issues too :-)
https://steemit.com/life/@georgemason/demand-mental-health-equality-now