Thank you for this informative post! As someone who's always striving for better health, learning about lung cleansing and detoxification is invaluable. I appreciate the emphasis on natural methods and the importance of hydration. I also use mullein leaf extract for lungs https://www.amazon.com/USDA-Organic-Mullein-Drops-Lungs/dp/B0CKBPTPRL and recommend trying it! I also like your advice to play a breeze instrument to expand lung quality and continuance, so I am learning to play harmonica and really enjoy the process!
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