Thank you very much for the informative article, I have raspberries growing in my back yard that I can't wait to harvest in the coming months!
You've been followed, upvoted and resteemed!
In my opinion NO the pills are not worth it. As you pointed out, taking a pill is not solving the root cause of your weight gain. So it's a band-aid solution.
Loosing weight is simple [I did not say easy]. Consume less calories than you burn each day. This is called a calorie deficit.
👍 You got it spot on! Many thanks for your wonderful contribution.
Yeah, tackling the root cause of the problem is the key to a healthy weight!
Once again thank you.
Now you got me with that potbellied emoji. Am rolling on the floor at the sight of it 🤣 🤣 🤣 🤣 🤣
Thanks for adding a bit of comical flavour to the discussion! You rock!!!
Btw, followed you to keep connected.
Raspberry s have a lot of glucose
Better loose weight with protein
So you avoid an insulin rush every time you eat glucose
two hours after the insulin rush you will get hungry again
As long there is glucose in your blood your body can't loose fat
insulin stops all the fatburning if you need more info let me now
For weight loss there's nothing better than fresh water, fresh fruit and vegetables and a homestead with chickens to run after haha :)
Actually for my clients I recommend to steer clear of over the counter diet aids and just improve their lifestyle and up their exercise, water intake and to eat healthier according to their caloric needs.
Great article!
Fresh water, fresh fruit and vegetables all the way 💯 💯 💯
Glad to hear of your healthy recommendations to your clients - Well done and keep up your good work!
Many thanks for your valuable contribution.
Thank you very much for the informative article, I have raspberries growing in my back yard that I can't wait to harvest in the coming months!
You've been followed, upvoted and resteemed!
https://steemit.com/food/@blaineb/these-will-be-raspberries https://steemit.com/life/@blaineb/these-will-be-raspberries-2
It is my pleasure to have been of help. I have checked the links and can attest that you have a beautiful garden. Followed you back.
Cheers 🍻
In my opinion NO the pills are not worth it. As you pointed out, taking a pill is not solving the root cause of your weight gain. So it's a band-aid solution.
Loosing weight is simple [I did not say easy]. Consume less calories than you burn each day. This is called a calorie deficit.
👍 You got it spot on! Many thanks for your wonderful contribution.
Yeah, tackling the root cause of the problem is the key to a healthy weight!
Once again thank you.
Now you got me with that potbellied emoji. Am rolling on the floor at the sight of it 🤣 🤣 🤣 🤣 🤣
Thanks for adding a bit of comical flavour to the discussion! You rock!!!
Btw, followed you to keep connected.
Thanks, really liked your post,... and what you're doing with your blog, keep it up!
It is my pleasure. Much appreciated.
Raspberry s have a lot of glucose
Better loose weight with protein
So you avoid an insulin rush every time you eat glucose
two hours after the insulin rush you will get hungry again
As long there is glucose in your blood your body can't loose fat
insulin stops all the fatburning if you need more info let me now
You are right! Raspberry contains a significant amount of glucose that can hinder fat loss.
Many thanks for your remarkable input on this topic.
I just followed you to keep connected.
Very informative post, thank you🙃
You are welcome.
For weight loss there's nothing better than fresh water, fresh fruit and vegetables and a homestead with chickens to run after haha :)
Actually for my clients I recommend to steer clear of over the counter diet aids and just improve their lifestyle and up their exercise, water intake and to eat healthier according to their caloric needs.
Great article!
Fresh water, fresh fruit and vegetables all the way 💯 💯 💯
Glad to hear of your healthy recommendations to your clients - Well done and keep up your good work!
Many thanks for your valuable contribution.
And to you as well!
May you have a great rest of your day :)
🙏 🙏 🙏
Very nice thanks for this posting pic thanks
You are welcome