You are viewing a single comment's thread from:RE: This Is How Meditation Literally Changes Your Brain!View the full contexthanshotfirst (76)in #health • 7 years ago Man I really need to learn how to clam my mind. I feel like I'm always racing. Great post my friend!
Thank you! Yes you should really try, we need a break once in a while.. I mean, you turn off or restart your computer once in a while too! ;)