Are you feeling S.A.D. ( Seasonal Affective Disorder)

Hi ,
Did it happen, and the turmoil and the feeling of sadness penetrated into each of you?
Every year, and exactly at this time of the year, with the onset of winter, we feel something like depression and isolation

This is normal, but it is dangerous if one of us does not know it, he does not know what is happening with him, wandering negative thoughts inside him, sometimes the results are tragic🔪🔫💉🚬

If we master dealing with ourselves, do not push and increase our situation in depth in these bad ideas, sports the best solution with reading books and drinking a cup of coffee or hot chocolate😃☕

I wish you a wonderful winter and full of happiness😇☔❄💙