What causes forgetfulness, how does it pass

in #health3 years ago

Today, forgetfulness has become a complaint that includes all of the young, middle-aged and elderly groups. Excessive cell phone use, increase in social media use, intense work and traffic stress, unbalanced nutrition cause this problem to increase day by day.
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Every forgetfulness cannot be considered a disease unless it negatively affects human life. It is an important symptom that the person experiences significant disruptions in his work and family life, and that he receives warnings from his surroundings due to forgetfulness. Forgetting the names of people who are frequently encountered in daily life, forgetting or losing the places of personal belongings, burning food on the stove, forgetting the keys while going out, having difficulty in finding words during conversation, remembering and repeating old experiences frequently and better can be symptoms of amnesia.

Among the causes of forgetfulness disease;

Some diseases that destroy the central nervous system (such as Parkinson's)
head injuries
Psychological factors such as stress, depression, anxiety disorders
Being overly preoccupied with technological devices
eating irregularly
Vitamin deficiencies such as vitamin B12 and vitamin D
Thyroid hormone disorders
Concomitant chronic diseases
sleep disorder
Alcohol and drug use etc. countable

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