Health is delicately balanced on eight health principles. Unfortunately, we have lived for so many years under unnatural conditions; we have gone so far away from the path of these health principles, that the very last thing we think of when seeking health, is a natural way.
We have been so deeply impressed with the false idea that we must have artificial aids, that most people have lost faith and confidence in purely natural methods. The times we live in are so artificially arranged that most of us lack confidence in the simple things and simple methods of healing.
You can call this a NEW START in your life.
NUTRITION
The meaning of "diet" goes beyond eating the ideal foods.
EXERCISE
Walking, and other forms of exercise, allow our bodies to do what they were made for.
WATER
Water gives us life. It is the source of healing, energy, and cleansing.
SUNLIGHT
Without sunlight, life as we know it could not exist. So our body needs sunlight too.
TEMPERANCE
Temperance means more than just moderation.
AIR
Air is a key element for optimum health!
REST
Our bodies need rest in order to function. Are you getting the right quality and quantity of rest?
TRUST
God has good plans for us, and that includes our health.
In next days I will publish more information for every law of health.
Stay healthy and fit.
Love this! Everything we need God has created for us. We should take joy in the simpler things in life to improve our overall quality and outlook.
These are great tips, I need to work on my temperance.
It gets easier everyday with every healthy choice that I make.
Thanks for the great post!