Hello there.
I am very serious about taking care of my health. I practice and test different disciplines all the time to be in good shape mentally, emotionally, physically.
I came across a guy called Wim Hof, who is an interesting man. If you haven't practiced any breathing exercises then this is something to try. It has such an interesting effect on your overall physiology. That's why he calls it "get high on your own supply". This has many health benefits, which is science-backed up. Check it out!
If you are interested to learn more about Cryptocurrencies and the technologies behind them, then we also have a Facebook group called “Bold Crypto Learners” where we share some information to help each other out and keep up with the biggest news of the market. It is still quite small and we try to keep it as clean as possible from nonsense.
Link for the group: https://www.facebook.com/groups/1843474925973175
Hmm, what is on these other platforms?
Twitter: https://twitter.com/heigovannikLinkedin: https://www.linkedin.com/in/heigo-vannik-6562b7a6/
Facebook: https://www.facebook.com/heigovannik
Instagram: https://www.instagram.com/heigovannik
Youtube: https://www.youtube.com/user/heigovannik