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RE: DEPRESSION: What it does to you and how to get up off it.

in #health • 7 years ago

We are face depression nearly on a daily bases at one point or the other. How frequent you easily get depressed could also be as a result of your temperament.

Those with melancholic temperament tend to be more prone to easily give in to the state of depression when not checked.

Thank you for the health tips... I wish to understad the sugar cause Didn't really get the realtion with insulin and depression.

7 years ago in #health by
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     7 years ago  

    Thanks @hillaryoki, too much sugar intake can tender the mind.

    Too much sugar in the system cause an increased release of insulin which results in low blood sugar, and low sugar will lead to depression.

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     7 years ago  

    Thanks @hillaryoki, too much sugar intake can tender the mind.

    Too much sugar in the system cause an increased release of insulin which results in low blood sugar, and low sugar will lead to depression.

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