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Usu standard packages white mushrooms with my omellettes, and Portoabellos with dinner/veggies. I like Shitake but I think they're kind of expensive if I'm not mistaken. Thanks, this is not a conversaton I get to have with lots of people, except maybe my doctor, haha

Unfortunetly button mushrooms are basically useless. You physically couldn't eat enough to get the medicinal value. Portabellos are a little better but not enough to be significant. Shiitakes are a little more expensive but worth the cost. Better to eat $1 worth of shiitake regularly than $1 worth of more portabello