the benefits of papaya for health!

in #health7 years ago

hallo, how are you all?

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Who does not know papaya. The benefits have been suggested to generation by our ancestors because it is believed to overcome various diseases.
Despite having a fairly bitter taste, but the leaves of papaya are also often processed into typical dishes from various regions in Indonesia.
Some properties of papaya leaves is a public trust can lower high blood pressure, increased appetite, eliminate acne and prevent cancer.
Although rich in virtue healthy for the body, but some people are reluctant to eat papaya because it allegedly can increase uric acid, a weak heartbeat and for pregnant women to have a miscarriage. Is that right?
Clinical nutrition expert, that it is a myth. According to him, papaya leaves very safe to eat, if it is still in reasonable doses.
"Papaya leaves rich in enzymes such as potassium, potassium Not only that, the content of papaya is also high in antioxidants, Vitamins A, B, and C,"

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1.prevent Cancer
The fact, that's good antioxidants to counteract free radicals, thereby lowering the risk of cancer.

2.Pregnant women should not consume papaya?
Facts. For pregnant women actually safe, but you should avoid, because studies have shown that stem sap suspected papaya and leaf sap dangerous for pregnant women.

3.Consumption of papaya leaves increase blood thinning
Facts. All dark green leaves have the benefit of it. Because vitamin K is high. Therefore, for patients with blood-thinning drug consumption, consumption should be restricted.

4.Papaya for dengue fever
The facts, but not to cure. The active substance content of papaya have antimalarial and dengue fever. But the way consumption by drinking boiled water.

5.Reduce menstrual pain
Facts. Reduce menstrual pain. Components of the active substance in the leaves and fruit of papaya can be used to relieve pain during menstruation.

Oke,thanks

if useful please upvote, respond and resteem...!
happy always friend. . .!

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Super! =]

thank guys. . .

Fowlling and upv! ;)

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