according to this meta analysis the most recommended amount (healthwise) is 3-4 cups of coffee a day
it found lower mortality from cancer, cardiovascular disease and liver conditions.
Although some people become highly dependant (even addicted) and are chronically tired, thusly better off avoiding coffee all-together, than drinking it at such doses.@noelthompson
http://www.bmj.com/content/359/bmj.j5024
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:-)