Much exercise can be heavy to men, which is in practice nowadays. If they consume steroids with it, then they can make them infertile. This is what the IVF experts say. IVF experts say that due to prolonged hard work, the number of sperms decreases, thus reducing the ability of males to produce a child.
Another factor in increasing infertility is to use steroids for body building, so that there is a disease called Juspermia. Sperm can not be produced in the semen when Jupermia is formed.
A recent research has suggested that about 1% of Indian men are affected by Jupiteria.
"There are many people who take long-term training of heavy weight training," said IvF expert Arvind Ved of Indira IVF Hospital. This can reduce the number of sperm in their body. If a person is very tired by exercising, then the number of sperms decreases in semen of heavyweight training, which is a normal exercise compared to that man. "
IVF specialist Rekha Goswami, who has previously worked in AIIMS, says that due to heavy exercise, the problem of infertility can last for a long time, and even more worrying is the use of steroids without doctor advice.
Rest is a key part of training most people overlook. Rest is actually the part that helps you to recover and grow, but impatient people tend to think that taking a rest will hold back their gains and progress.
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