Papaya gets easily all year round. The more delicious papaya is, it is equally beneficial for our health. Papaya is also good for hair and skin. The use of papaya is also used as a salad. Its vegetable is also very beneficial for health. Its benefits-
-Patias are found in vitamin A, potassium and calcium. It is easily digested fruit. Therefore, those people can also eat, whose digestion power is weak.
High BP can be controlled from the regular sauen of papaya. This removes mypes, itch, itching.
By eating papaya, the level of energy in the body also increases. If cut, swelling, or burning, papaya can be found at the affected place.
-If people have problems of constipation, they should regularly drink papaya. It is especially beneficial for regular eaters to drink papaya regularly.
-Due to eating papaya do not cause diseases like cold, cough and cold.
-Patients benefit from gastric and intestinal problems.
Regular eating papaya is due to wrinkles, hair loss, hemorrhoids, skin diseases and other problems.
Papaya is very beneficial for heart patients and Sugar patients.
-Fiber is found in abundance. It helps in reducing high cholesterol.
Thanks @ishaq
Yes ,It's good for health
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