Day 16 Intermittent Fasting Update

in #health8 years ago

At the time of recording I was about 8hrs in and as I am writing this blog update I am about 12hrs in. Goal hitting 18hrs plus. Just a quick upload for the youtubes. Not going to ever stop, won't stop, can't stop. GET IT.

I went on a 5 mile walk/jog. My mind is very clear as I can already see myself achieving day 30. I cannot wait :). Hope everyone is enjoying their Sunday.

Take care my friends.
Till then

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Nice work sir! I love the intermittent fasting lifestyle. GOD BLESS YOU.

Thank you! I love it tooo! Feels great :D And the energy boost is just a plus!!! GOD BLESS YOU AS WELL :)