Do not make 5 mistakes after eating sehari

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Do not do 5 tasks after eating sehari
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After sehari meal we do something that is very harmful for our body. Through this report, do not do any work after sehari meal:

Sehiri will not eat any fruit immediately after the end of the meal. It may cause gastric problems.
Do not smoke after eating sehari. If you are eating too many cigarettes throughout the day, however much damage does not occur, after eating sehari, a cigarette or bidi will do more damage than your body.
Do not eat tea with sehari meal. There is a lot of tonic acid in tea, which increases the protein intake 100 times. As a result, it takes longer than normal to digest food.
Do not loosen the waist of belt or pants. If the belt or pants waist waits after sehari meal, it can be easily bent, twisted or blocked even from the intestine (stomach) to rectum (anus). So if someone wants to eat more then you can loosen the waist binding.
Do not take a shower. After bathing the sehyari, the body's blood circulation level increases. As a result, the amount of blood around the stomach can be reduced, which will weaken the digestive tract, so that it will be better than normal to digest food.