You are viewing a single comment's thread from:

RE: Introduction to Various Meditations: Transcendental Meditation

in #health6 years ago

Nice, that seems like something I should try out because I'm the same way, I used meditation during runnning and yoga to start, my meditation is my own, I don't really pick one thing I just do it whenever I can and however I want to in the moment.

I'll check out your tai chi post!