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RE: Re-Tensioning the Body: Techniques to Improve Fascial Network Fluidity

in #health7 years ago

Emotional and mental tension really are bigger factors than physical a lot of the time, they are more subtle and sometimes it's hard to see how to work through them. The tensions doesn't leave til we address whats causing the tension for me

On my way! haha I might be slow to reply since I'm hanging with the fam this morning, but free tonight, just me and baby Mila