Yesss vitamin C is great for preventing colds. Here in Québec where we have very cold winters (-25•C) we use it too... If I may suggest something else, it's using Echinacea when you feel the first symptoms of a cold... Very effective... You could do a post on that ;)
Your friendly nurse,
Isabelle ;)
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Yeah @jamisa Thank you my nurse.
I heard about Echinacea, some say it boosts the immune system but I never had the chance to try it because really, Vit C is sufficient enough and it's more economical too.