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RE: Keto & fasting 2 – being metabolically flexible, and how this ties in with what our ancestors ate

in #health6 years ago

howdy this fine Monday @kiwideb! well you are very gracious. compared to your excellent posts mine are a little rough to say the least but they'll get better in time. your's are totally professional!

I usually have very little time so I throw something together at the last minute and hope it makes sense! God bless you guys down there!