Nothing is more refreshing than going for a swim in the lake. Imagine how good that would be for grounding. I always just thought it was the refreshing feeling of the cool water on a hot day but maybe grounding had something to do with it as well.
I also heard peeing outdoors is excellent for grounding. The salt in your pee is an excellent conductor. The connection doesn't last long but it would be a strong connection. Unfortunately (or fortunately depending how you look at it) it's not socially acceptable to pee outdoors in the city.
When I was in the country I would have been well grounded. In the city I am insulated from ground nearly all of the time. I'd be hard pressed to think of an instance when my bare feet have touched the ground in Edmonton.
Thank you for your great insights here! I hadn't thought of peeing outside! Something I enjoy doing very much, though I always told myself it was to not waste water flushing a toilet.
Sounds like a grounding mat would be perfect for you. Or a sheet an a mat? One under your desk and one on your bed :)