Should I completely cut tea out? Right now I'm having a 16 oz. English Breakfast tea. I had another one on Sunday and I think I had some tea last week. I've really cut down in the past two years as well. I can't really have much milk, but would almond or soy milk be ok?
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No just Eat something with tea and drink less tea. One time in a day.
Cool, I'm really trying to consume better.
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Nice