There are two types of it, the original form of CoQ10 synthesized and supplemented was Ubiquinone, however, it's difficult to absorb. Ubiquinol is more bioavailable and found to be 40% more effective than Ubiquinone in reducing aging in animal studies and 90% more effective in human fatigue studies.The Mitochondrial process that drives our trillions of individual cells and defines the grace with which we age has been a particularly hot arena of scientific research the past few years. #CoQ10 stands out as a particularly well-evidenced Mitochondrial support supplement.
👁️ Watch on #GABTV: https://tv.gab.com/channel/jroseland/view/coq10-as-a-nootropic-biohacking-the-60b9cc535c26981020578540 | #LimitlessMindset #Biohacking #AntiAging #Longevity #Health #Supplements #MetaAnalysis #FlashbackFriday