Wow. This is some amazing information.
No one in family or my husbands family has diabetes, and neither do we, but this awareness is great to know and avoid the foods you mentioned.
So many people are dealing with diabetes these days that it is really scary.
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So happy to hear your family is in great health. Some parts of the world just got caught up in the fast foods and processed foods for the past 50 years! Wow! Now we can help each other correct it for the generations to come. Thanks for stopping by and have a terrific day!
"May you be empowered with great health for ages to come...."
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