Just thought I'd share this post I read and kept along time ago with all of you:
Effects of no fap:
- Clarity of mind, no mental clutter
- Better stamina in sports
- Absence of depression, as in "there's actually nothing wrong with me"
- Better short term memory, grasp conversations, sharp and clear mind
- Feeling worthy of hottest girls
- Interacting with people goes from nuisance to fun activity
- Facial hair grows faster
- Music sounds better
- Being cool with awkward situations
- Past events are remembered better
- Movies watched in one sitting, rather than interrupting it with distractions
- Feeling of being really alive and feeling of having/being a powerful spirit
- Better looking skin
- Free, genuine belly laugh
- Appreciation and admiration of women's inner and outer beauty
- Less sleep is needed to feel rested
- Much less irritability
- Destructive erections
- Improved chest, neck and shoulders musculature (without exercise in a particular case)
- Vibrant and alive looking eyes
- Voice is now clear
- Reduced rage and anger
- Movies, novels and art are appreciated much more
- Better dream recollection
- More wisdom on various subjects, without actually studying them. As in mind gets better at making connections.
- Easier to get up in the morning
- Like Neo in the Matrix, getting heightened senses and intuition
- Enjoying company of kids and older folks
- No more craving for sugar and alcohol
- Urge to expand your mind
- No more angry outbursts around the family
- "Annoying" things females do are now appreciated
- A tangible magnetic connection with chicks
- Chores are now easier to perform
- Seeing "big picture" in life better
- Ability to look at women and feel her, sense if her energy is good or bad
- Ability to relate chicks like friends and seeing them flock to you
- Nothing stresses you out anymore
- Men respect you more
- Men flinch in your presence
there's also an app on playstore that notify you how long you'd not mats*rbate. just search NF Companion-BeatPornAddiction!
damn, how do you regulate fapping? like 1-2 a week or 1 every 1 weeks?
I saw some guy doing this challenge..they say they actually dont fap for 6mos.
meep