The truth is that I love to drink water but that is cold, the colder for me, better since I live in a very hot city; I did not know the benefits of drinking especially hot water, I will try; Before, my meals could not be without a soda next door, now a glass of water is indispensable for me. I'll try the hot water, thanks for sharing your experience.
You are viewing a single comment's thread from:
You’re welcome @joss9223, glad you are going to try it, but do it on a cooler day haha. If you are always exposed to higher temperatures you probably experience similar health benefits just from that! I love cold water as well though when I workout so I’m with ya there!