“Don’t believe everything that you think.” Tools of Titans Book Review

in #health7 years ago


I've been living a Tim Ferriss kind of lifestyle for over 5 years now and I'm going to try to add my own experiences and insights to some of the best passage of this +700 word, $16 book.

1:33 Reading books vs listening to podcasts
The High Leverage Information Diet


4:30 Meditation
Mindfulness Playlist https://www.youtube.com/playlist?list=PLRIKY1C5IqESJe0zZ_K18zayC-vKQdpvE
6:01 Loving Kindness Meditation
9:00 Slow Carb Diet
9:48 Cold Showers
10:13 AcroYoga
10:32 Longevity
11:12 Hacking Testosterone
12:05 Psychedelics
13:08 Sleep Hacks
Yogi Soothing Caramel Bedtime Tea http://amzn.to/2mrnwWF
Sleep Master sleep mask http://amzn.to/2mryJGC
14:22 Waking up
14:50 Business
15:12 Hacking Expertise
Caballo the Smart Drug for Cognitive Capital http://www.limitlesscaballo.com/biohacking-cognitive-capital.html
18:28 Networking
Secret Society Infiltration Model http://www.limitlessmindset.com/blog/social-dynamics/1356-secret-society-networking-model
18:50 Productivity
22:05 Time Management
23:40 Scott Adams on Systems vs Goals
25:18 Cursing for Creativity
26:05 Morning Pages
28:53 Saying "No"
29:12 Travel & Vegabonding
JR Lifestyle Playlist https://www.youtube.com/playlist?list=PLv0XhddbuKEiqi75jUr2ZK-bg3yebR2cp
33:35 Cultural Novelty
35:55 Personal Development
Gut React: Hueristics as a Productivity Strategy

38:06 Reality is Negotiable
40:00 Philosophy
40:58 Political Correctness
41:38 History
43:01 Long Term Thinking
43:40 “What do you believe that other people think is insane?”

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Read Full Review (all resources mentioned) http://www.limitlessmindset.com/books/271-tools-of-titans

Order http://amzn.to/2n75URb

Music by Brain.FM

Filmed in Istanbul, Turkey and Sozopol, Bulgaria

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