health is wealth.if we maintain some rules we can keep our health a good way.
1.cycle: driving cycles is improve our health.
2.water: water keep our body fresh.
3.walk:it is very important that walking in the morning.
4.swim:swim keep our body strong.
5.sleep:you need to sleep 7-9 hour daily.
this information collected from doctors.
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thank you bro, for your good information.
Thanks for your useful post. Physical exercises for a healthy and wealthy health are very important. So we have to do this.
The idea that you gave five ideas on the physical subject was very nice to have been very nice.
Very nice post. To keep the body healthy every day exercise is necessary to run different types of eating and playing sports etc. If the body is healthy then only