Myth: The Paleo diet is heart healthy

[juliaobando]

"Although this meat-loving diet has gotten standard in recent years, there are not any long-run studies showing it to be heart healthy. In fact, there square measure several reasons to fret that it should be harmful to the guts since it tends to be higher in saturated fat and meat, and deficient in healthy fats and healthy carbs. remember that the Paleolithic man solely lived to be concerning forty years previous."—Dr. Watson

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