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RE: Spending time on Steemit is cool, but how are you protecting your eyes?

in #health7 years ago

thank you for sharing that article! it's important to live healthy, doing sports, but the eye muscles are often missed. Even if you're not working on a pc many hours a day, it is important to train your eye muscles just a few minutes a day. I used the eye refresh app to do this and relax your eyes afterwards..