Anxiety is a horrible feeling and something I feel often. I love how beautiful you make your solution sound, it's almost like you're helping me to see it as something not to be afraid of, so thank you for that.
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Anxiety really can classify as a silent killer. Happy you have found a bit of demystification of the 'shadow' of anxiety through this.
I recently heard as well, for anyone interested, that magnesium deficiency is rampant in humans these days and is a leading cause of anxiety and general uneasiness. Magnesium helps our entire nervous system rest, so it might be good to look into for anyone feeling extra anxious or unwell 🐾
Thank you very much for the kind words and advice. Magnesium is amazing and I have started supplementing with it.