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RE: What is the HEALTHIEST? COCONUT OIL? COCONUT WATER? COCONUT MILK?

in #health7 years ago

@joalvarez well written

Coconut milk improves BLOOD PRESSURE, helps LOWER CHOLESTEROL levels and prevents HEART ATTACKS, STROKE and HEART HEALTH.

I never knew this broad knowledge on coconut...
I don't like coconut, but after reading this I've gat to love it.