❤️ 5 things to let go of so you can be happy ❤️

in #health7 years ago (edited)

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We all seek happiness. Some of us search for it our whole lives, but never seem to grab it. Like all things in life, everything comes and goes. Everything is temporary, and all we have is now. If you are not happy, try letting go of these 5 things that may have manifested in your life.

1. Judgement
It is easy to judge others and point fingers. Oftentimes, judgement comes from fear of the unknown or fear of being different. If we all could just give love to one another freely, we would eliminate judgement. There are two sides to every story, so before judging others, try to put yourself in someone else’s shoes.

2. Bad Relationships
Toxic relationships can bring you down weather it is friendship or a romantic relationship. Holding on to bad relationships can mentally wear your done. Sometimes it is hard to let go of the people we have known the longest, but that doesn’t mean that you shouldn’t. Closing one door in your life will open another. Who knows, you might just meet someone amazing!

3. Regret
Regret can constantly bring you down and make you feel bad about your life. I personally try to live my life without any regrets. Instead, I focus my energy on making the best decisions to the best of my abilities with the information I was given at the time. If I tried my best, there will never be any regret. Life takes you on a roller coaster sometimes, but you just have ride it out and just try to enjoy it!

4. Anger
Holding resentment for others will only hurt you more. Try to focus on letting go of the anger and replacing it with forgiveness and kindness. When I’m really hurt, I like to write down my feelings or tell a friend how I am feeling. The act of expressing my anger helps me let go and move on.

5. The act of wanting
Constantly feeling like you need something, will leave you unsatisfied and bitter. You can always strive for more, but feeling like it is never enough will inhibit you from finding happiness. Stop buying things, instead focus on none materialistic things such as adventure and experience.


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Love,
Karen

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I think that this post mimic's the concept of Minimalist living. They rid themselves of stuff, physical and mental. I love your concept. The hard part sometimes to accept is the regret part. I often say as a quote to my kids, "Don't look back, your not going that way" Thanks for sharing your insight.

I would like to think that all the experiences lead you to where you are now. No matter how horrible or uncomfortable, they take you where you strive to be. It's just a step to your final destination :)

You know there is truth in those words you speak. I have survived a suicide of my husband leaving me with 3 children and now I am happy, have a great partner and my children are now 2 out of 3 made it to University and are thriving, so perhaps the struggles in lived with that made me the strong women and mother that I am today. Thank you

aww thank you for sharing your story with me. That's awesome that your kids are doing so well. I'm sure they appreciate having such a strong and amazing mother that they can call mom! :)

Keep staying positive!

I looove! Going through pain so this is healing. Thank you :)

aww. Glad this post could be of help! :)

Great post! Maybe you should just give up your other like 5 jobs and become a motivational speaker/guru?! i believe pay can be quite good I if you reach the top of this field) ... private helicopters to fly between talks etc !😄

@xaero1
hahaha.. great offer/comment ...i think @karensuestudios deserves the helicopter rides but we will no let her go so easy as steemit needs her motivational posts the more... and i trust the key to happiness is not money... ;) is being contented in the little things you doing... creating impacts and touching lives...

😃

great smile... hoping you find time to access my blog also and send your well informed comment too
regards

What's up bro! :) Are you on any chat-platform? I sent you a message on Steemit Chat, but no response yet, just let me know :) Have something awesome to discuss with you!

aww thanks @kenhudoy :) Glad you enjoy my work! Will keep sending you all more loving posts! :) Maybe there is better Wifi in a helicopter because I'm higher up! HAHA. :P

Great...remember us when you up there!

hehe I'll take photos and make a Steemit post out of it! LOL

for sure and i will be down screaming your name to take a shot of me! ;)

OMG 01! I'm watching GoT and I just need to ask.. what is up with the lord of light lady... She creeps me out! Why does she want to seduce everyone? It makes no sense! AHHH Well Jon Snow can't be tricked.... he's still in love with the "you know nothing" girl. LOL

Haha...Thanks...find time to check my new post on breast milk for adults

hahah! aww STOP IT! You are too kind! :) I do love private helicopters... well I've never been in one, but I'm sure I would enjoy it.

Please upvote ,, i have a problem

Beautiful article
votea ma

Great post, upvoted and resteemed

aww thanks for the Resteem! :)

You are most welcome!

Letting go gives room for self actualization. Once we know who we are, we let many things go and we starting living and breathing in a new way. Can't add more to your post!

@gigpen
on point.. your comment is on point! letting go gives room for self actualization... hmm...

aww thank you! I appreciate your comment. Great insight! Yes, self actualization is hard to achieve when your mind is clutter with everything else.

Great post, I love the pic with the horse too lol.

aww thank you! :)

Great piece.. Really it's good to let go of most things to bring new ones.. That's just how it is, Thanks!

thanks for your comment! I agree 100% :)

I sensed a good heart in you...

aww thank you! :)

Welcome!

Excellent post loved it! All so true

Thank you! How are you today? :)

@karensuestudios from what I understood bad relationships are also called toxic relationships. Great article!

LOL yes. They are one in the same.

Very good this post @karensuestudios, because I am one of you who want to feel happiness.
Want to love and be loved, so like your first point, must understand each other without the need to blame each other. I like the statement.
Please check my post, https://steemit.com/indinesia/@tika.chibi/bunga-melati-bintang-jasmine-star-flower-ind-eng-2017815t19571430z

Great post and so true 😊letting go of bagages
allows us to get a new fresh start and much more happiness ❤️ thank you for sharing.

Thanks for stopping by. Letting go is the first step! Wishing you more happiness!

My pleasure 😊 it was a great post and many important info that helps and are so true, we all need a reminder from Time to time.
Have a great evening.
Wish you all joy and happiness to 😊❤️

Wonderful looks on you happiness
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Thank you for the lovely picture! :)

To be happy we have to get rid of stress, not to worry about anything that does not matter. We can do this by listening to relaxing music, drinking herbal teas, walking in nature and enjoying everything around us

Good sharing! Upvoted. Resentment eats you up from inside out. Let go and let God! i wrote a poem on love and letting go at the following link, based on a true story, if you would like to visit. Thanks! https://steemit.com/writing/@andisp/true-story-poem-farewell-my-love

If you enjoy this poem and are interested in reading more, consider checking my blog on @sinta and following me for poetry and new art every day!
Hope can help me be like you.

After reading this article i feel refresh.

glad it helped!

These are so very true! True freedom feels amazing! Bless!

Thank you for stopping by!

@karensuestudios
your post came in handy as always... you did well exposing 5 things to let go so you can be happy.... all of them are truly on point... thanks for sharing this vital tips and am happy your post is always orthy of my upvote... thanks once more and keep steeming hot...

aww thanks for the sweet comment. You are most welcome! :) Yes Steem on!

Good one dear ....so sweet

Totally agree with this list! And comes on the eclipse day too. Warms my heart! Thank you xx

hehe :) Eclipse day was amazing! :)

Great post! I love your theme of not looking too far back or too far into the future. The less we are wanting the happier we are. Cheers!

aww thanks for stopping by to read! Cheers!

Good wisdom here! :)

Thanks for stopping by to read :)

Fantastic photo there at the end!

Love it my friend :) Great tips and points of view. The key now is taking action on those points, but that's usually the hardest part!

You guys look so free in that picture! :)

Talk soon.

nice picture, is it hurting the kilo on his leg?

No, it's called a counter balance. So it shouldn't hurt.

 7 years ago  Reveal Comment

agree! It can be hard, but once you do it, you will feel so refreshed!